20 New Anticancer Rules – David Servan-Schreiber, MD, PhD He is the author of The Instinct to Heal and Anticancer: A New Way of Life. The revolutionary, New York Times bestselling guide to the powerful lifestyle changes that fight and prevent cancer—an integrative approach. This book inspired the creation of the Anticancer Lifestyle Program. Dr. David Servan-Schreiber’s book compiles evidence about the relationship between.

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This book was recommended to me by the breast cancer case manager I work with who was treated for an aggressive breast cancer herself six or seven years ago. I refer to it as my “bible” and there are marks, bookmarks, tags, underlines, notes etc. Go through your kitchen cabinets and throw out your soybean, corn and sunflower oils.

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Well-researched, referenced and accessible to an average reader” About. Cut out the sugar. What matters is what you do on a daily basis, not the occasional treat. So I bought the book.

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Easy ways to make anticancer lifestyle choices It came as a total shock when I found out I had a brain tumor in October, What we eat is simply one of these. Colin Campbell, a doctrinaire vegetarian and author of The China Study –a controversial figure but Servan-Schrieber skips the controversy. My tumor shrank considerably, from over anticancsr cm to about 2. Jun 11, Heidi Yup. This book is for you if you’ve battled cancer, know someone who has, or it is a part of your family tree – in other words this book is for everyone.

I find the last point particularly puzzling, because even though S-S arrives at the conclusion that only plant-based nutrition helps in the fight against cancer, and even though he writes end of ch.

20 New Anticancer Rules – David Servan-Schreiber, MD, PhD

There was a more about the benefits of support groups, exercise, and finding peace of mind. No trivia or quizzes yet. It’s medical, it’s inspirational and it’s an incredibly important book that should jet to the top of many reading lists. Apr 15, Erin rated it it was amazing.


This is THE book to have if you or someone you love has cancer. S-S believes that nutrition, exercise, and whatever woo-woo, religious, or other ways we can stay calm influence immune system function.

Meat should be used sparingly for taste, as when it used to be scarce, and should not be the focus of the meal.

Benjamin Rubenstein rated it it was ok Jan 20, Product details Audio CD: I thought I knew a lot about nutrition before, but I learned some important things from Dr. It isn’t a cause and instead is found to be an effect of having the tumor. All the more because in the end Servan-Schreiber struck me as ultimately far too credulous–there seemed to be no cause of cancer ever put out there from cell phones to deodorants to Teflon pans he wouldn’t credit–ditto any purported alternate therapies down to that of shamans and Tibetan monks.

And I’ve met far too many cancer patients who are on their second or third round with cancer. Here is the list I made based on advice servan-schreiebr the book. Green tea and turmeric? I enjoyed it so much that I carry a copy on my phone in addition to having the hardcover. Download our Spring Fiction Sampler Now. If it were not in the brain, this would be called remission, but in the brain it’s enw regression.

Buy a copy for your doctor, too. S-S believes that nutrition, exercise, and whatever woo-woo, religious, or other ways we can stay calm influence immune system function.

At the very least, you’ll learn how your immune system works and how to strengthen it to fight not just cancer, but many diseases.

Anticancer by David Servan-Schreiber, MD, PhD | : Books

It will make a tremendous impact on the quality of your life. Amanda rated it it was ok Aug 04, This is not the first book I have read on this topic of changing diet, exercise and the existence of a mind-body connection but it may have been what I did need to read right now. Now I’m at the stage where I’m facing the “what next” in this illness, and I finally picked up the book and read anticacer cover to cover in two days. It’s a shame because the book’s recommendations for lifestyle changes apply to everyone, whether you’re battling cancer or not.


20 New Anticancer Rules – David Servan-Schreiber, MD, PhD | Healing Journeys

Mix and match your vegetables: What to Eat to Reduce Your Risk. Most importantly to meAnti Cancer is not chock full of pat statements akin to “This natural thing works. October Updated Review So, I find myself picking this book up again for the same womp womp reasons that have precluded me from reading The Fault in Our Stars.

AmazonGlobal Ship Orders Internationally. A New Way of Life” has been, far and beyond, the most informative and motivating thing I’ve read. Yes, eat more fruits and vegetables, but no they don’t all have to be raw to keep their inflammation-fighting, immunity-boosting properties eating foods raw preserves enzymes This is a great book. Much of the advice is what any doctor would tell you–avoid processed foods, consume plenty of veggies, fruit, tea, fish rich in Omega-3, get plenty of sunshine and exercise.

servan-shreiber Lists with This Book. Makes it possible to see past the diagnosis or future diagnosis so many face. Potatoes raise blood sugar, which can feed inflammation and cancer growth.