Meet Your Spirit Guides: Guided Meditation — Purpose Fairy
This guided meditation is an example of a conscious pathway for you to create to empower yourself to connect with your spirit guides and helpers. Contacting. Connect to the energy and the essence of what many call spirit guides or guardian angels or Meditation name: Guided Self Healing To Influence The Cells. Meet Your Spirit Guides: Guided Meditation. Sign Up & Get Your Free Chapter of My First Book. 15 Things You Should Give Up to Be facebook · pinterest. Tags: chakra cleansing guided meditation meditation meet your spirit guides.
This cloak protects you from all malevolent or mischievous spirits.
How to meditate properly to connect with your spirit guide
Imagine it is Teflon coated so that it provides robust protection at all times. This cloak is around you at all times when you are communicating at spirit level. Now imagine if you will that you are sitting on a wooden bench in a clearing surrounded by woods and trees, surrounded by flowers and animals.
The sun beats down on your face and you feel entirely safe and protected. You are sitting there on your wooden bench with your hands on your lap and just looking up to the warmth of the sun. You look around and notice that in the distance there is a mountain. You look more closely at the mountain and you discover a small winding path coming down from the mountain and you see coming slowly down from the mountain two light sources, two gleaming white lights.
They gradually wind their way down the path and come towards the woods that you are sitting in.
Meditation To Meet Your Spirit Guide
You notice that there is a fence and a gate. The two light sources stop outside the gate. It becomes clear to you that they are waiting for your permission to enter, to enter the forest. You nod your permission and the 2 light sources come towards you. You are filled with a feeling of well-being of peace and calm. You realise you are in the presence of a higher spirit. You beckon to the first light source energy and that source energy moves toward you.
Notice any emotion or feeling or sensation that you experience as you make contact with this spirit guide. It might be a tingling somewhere on your body, it might be an aroma; a symbol might appear in your mind.
Remember this, for this will be the sign of this particular spirit guide. Now ask the spirit guide what is its purpose. Is it to teach you, is to guide you, is it a musical guide or an artistic guide. Often guides have specific purposes and are there to help us at particular times in our lives. It also appropriate to ask the guide can I trust you. Your guide will expect to be tested in this way.
Now you can ask your guide any question that is burning upon your mind and you will receive an understanding of an answer from that guide.
Have you reached a particular turning point in your life and require guidance as to which path to take? Are you in a rut and require some guidance as to how to get out of the rut?
Do you have some dilemma which is troubling you and which requires a solution? It is very important for a successful meditation that you aspire to this alignment. Use the breath to calm the mind into gentle stillness. Breathe in the universal life force that surrounds, penetrates and enlightens you. Breathe out all emotional, mental and physical attachments and negative energy residue. Within the breath you may wish to state clearly your intent and reason for your meditation at this time.
This allows those guides within your proximity to have a clear understanding of your intention, and subsequently prepare themselves to assist you. You are advised to give them a ten-minute notice in advance in courtesy, within the breath if you so wish, during your initial relaxation routine. Visualise yourself upon a path.
This path may take on any form you so wish. Surrounding the path is a dense fresh green forest. As you bring the path into focus, you observe it extend downward off into the distance deep within the lush green forest. You may wish to, if you so choose, to visualise yourself being accompanied by a loving pet or animal guide.
Visualise yourself now walking along this downward path, and as you do notice the scent of the trees and the plants, the flowers if you see any. Notice the sound of the nature that lives within it; the birds and the bees, and other scurries of little animals.
Notice how the gentle subtle breeze causes the leaves of trees and plants to sway and dance. Visualise yourself walking down, down, down further into the dense green forest along the long narrow path.
Hear your own footsteps as you do. Enjoy the pleasant walk, fully immersing yourself into your senses. After some time you hear the distant sound of flowing water further beyond the trees.
Meet Your Spirit Guides: Guided Meditation
As you walk further downward along the path you come upon a huge clearing. The sun is shining right down into the clearing and illuminates a stone bridge ahead of you. Below the bridge you see the source of the sound of water as a calm shallow river that runs right to left.
The sun shimmers off the surface of the clear blue water. The bridge itself is wide and gives you plenty of room to cross. At the opposite end of the bridge you observe some steps that lead up to a stone archway completely covered in beautiful green vines and leaves. At each side of the archway is a stone wall also covered in beautiful green vines and leaves that extends in both directions.
Whatever is beyond the archway is not yet known to you, and you cannot see over the stone walls. Visualise yourself now walking across the stone bridge towards the archway. As you do you feel a distinct sensation of peace and love overcome you. With each step you feel your old physical life fade further and further away, as if it were a distant memory. You feel you have come a long way, yet time has no meaning here, and it does not concern you.
As you cross the bridge and approach the steps directly before the archway you become aware that the view beyond the arch is somehow distorted. The view beyond the archway seems to change and distort each time you look through it. You reach the top of the steps now and stand in front of the archway. The view beyond here is still distorted, but this does not bother you. You feel an intuitive sense of beckoning love and familiar belonging ahead. You step through the arch.
Suddenly all your surroundings have changed. You immediately sense a penetrating warmth, that engulfs you like a loving blanket. You find yourself upon a wide path completely covered in flower petals of all colours.
At each side of the path there appears to be a long hedge completely made from hundreds and hundreds of different flowers of all description. It is the most beautiful display of colour and nature you have ever seen. There is also a profound magical fragrance that captivates your very soul. The flowers seem to come alive with your presence and you distinctly hear faint echoes of musical tones emanate from then.
The two hedges direct you down the path. As you follow the path forward you begin to make out a structure ahead. You immediately recognise it, for it is your dream cottage; your soul sanctuary. It is your special sacred home, away from home.
It is your special secret place. You are very excited to see it here and waste no time going inside.
Once inside you visualise your surroundings just as you desire it to be. Nothing is set in stone, and the environment changes in response to your needs. You find everything you hold of value here. Everything you have ever had or ever wanted is here. The architecture is as you desire, as too are the pictures, ornaments and the furnishings.
You will want to make your way into the main room, the living room, since you are expecting your guest any time now. Take a seat in the main room, in front of your beautiful fireplace if you so wish. Prepare the room as you wish ready for your spirit guides arrival. You may wish to open a bottle of wine or make yourself some tea while you wait.
If your pet or animal guide has accompanied you, you will want to let them settle. This is your sacred cottage, nobody can or may enter without your permission.
You are completely safe and at peace here. Today you have invited one of your spirit guides. While you wait, reflect on any questions you may wish to ask them or anything you wish to express. And now is the time. Silently and gracefully your spirit guide enters the room.
They appear to you in a form which you can relate to and feel comfortable with. Their presence radiates complete unconditional love, compassion and wisdom.