Southlake Carroll Invitational - Coverage
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The fifth runner for the Knights was sophomore Emy Wells. She placed 29thand finished in a time of Eliya placed 31stand finished in a time of Sophomore Olivia Peine was the seventh runner in for East Ridge, and she finished in a time of The eighth runner to finish for the Knights was senior Haley Dykstra. Haley set a new career personal best with a finish time of East Ridge secured second place as a team by placing three girls in the top fifteen.
Windermere High School took first place in the district by placing four girls in the top fifteen. Cadi finished the race in a time of How many runners do you return from your top 7 from a year ago? The boys return 4 and the girls return 3. Who is your projected top 7 heading into the cross country season?
State Champions — Archives — University Interscholastic League (UIL)
Every year our top 7 is an open competition so as of now we are not sure. Who are your team captains or leaders and what stands out about them as examples for the rest of their teammates?
We do not elect team captains or leaders. We have training leaders, vocal leaders, varsity leaders and j.
XC National Powerhouses Scouting Report: Southlake Carroll (TX)
Any impactful freshmen or transfers to join the team this season? We hope to have some impactful new people but time will tell on that one. What are the top invitational meets that your team will be attending this season?
The girls have been working hard not to let their coach's efforts to go in vain. They are putting in the work that they expect to enable them to produce some fast times. McCabe shared, "We have been increasing the intensity on our workouts to really make sure we are ready for this race the past couple of weeks," and Tracht noted, "I have been doing normal in season training with my teammates for the 5K and we have been trying to get in our best workouts possible leading up to the 5K and the rest of the season.
McCabe echoes that sentiment, "From my experience of this race last year I know that it will get repetitive so I know I have to go into the race focused and know that it will be fast.
For sure, it gives a confidence boost seeing and running with my teammates throughout the race. Mentally, you just have to realize the race will be difficult, but you just have to stay which is much easier said than done.
As Tracht said, some things are much easier said than done, and that goes for the things McCabe is preparing for, "I have mentally prepared myself for a lot of pain.